Tag: Anti-inflammatory foods Antioxidant foods Plant-based heart health Functional foods Vascular health Flavonoidz

Food as circulation support. Plants as vascular allies. Cardiovascular disease remains the leading cause of death worldwide. Yet within the very foods we eat daily lies a powerful, evidence-supported defense system — flavonoids. Flavonoids are natural plant compounds found in fruits, vegetables, teas, cocoa, legumes, herbs, and whole grains. Research consistently links higher flavonoid intake…