Archives: Foods
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Dark Chocolate (Cocoa)
Cocoa is a source of flavanols studied for blood pressure and heart health.
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Blueberries
Blueberries are rich in anthocyanidins — linked to vascular and cognitive outcomes.
Cocoa is a source of flavanols studied for blood pressure and heart health.
Blueberries are rich in anthocyanidins — linked to vascular and cognitive outcomes.